If you're one of those people who just can't seem to eat the recommended 5-7 servings of vegetables every day, help is here!
Dr. Robert Young, author of the book The pH Miracle: Balance Your Diet, Reclaim Your Health, recommends a product called Earth Greens, a combination of different organic green vegetables. These greens contain more than 125 easily absorbed vitamins, minerals, and amino acids.
According to Dr. Young, all physical ailments and diseases are due to over-acidification of our internal fluids, which causes inflammation in the body and affects every cell in our body. This is the underlying cause of conditions such as overweight, diabetes, heart disease, cancer, allergies, fatigue, osteoporosis, and premature aging. Dr. Young says that by bringing the body back to its natural alkaline state, the body heals at a cellular level.
So, which foods are acid and which are alkaline? Unfortunately, most of the Standard American Diet (SAD) is acidic. Foods such as meat, dairy, processed foods, high-protein foods, high sugar foods, coffee, alcohol, and sodas all create acid in the body. On the alkaline side, green vegetables are the most alkalizing food, followed by low-sugar fruits, sprouted grains, and nuts and seeds. Additionally, it takes 20 parts alkaline to neutralize 1 part acid. Given our SAD diet, it is easy to see how most of us are over-acidic.
So, if you aren't eating enough alkalizing foods, do your body a favor by drinking your greens. You will notice many positive results, including loss of excess weight, reduced cravings for sugar and processed food, beautiful skin and nails, more energy, fewer colds, reduced allergy symptoms, deeper sleep, and clearer thinking, as well as improvement in any inflammatory conditions.
To order your Earth Greens, click on www.essanteworldwide.com/ordergreens. As a first-time customer, you may want to order Item #410 Organic Earth Greens and #411 Supreme pH drops. The Supreme pH Drops supercharges the alkalinity of your drink and helps the greens be better absorbed at a cellular level. For those of you who prefer capsules to mixing/drinking the powder, order Item #415 Earth Greens capsules.
NOTE: It is recommended that you do further reading or work with The Family Food Coach in order to understand and develop an optimal program for alkalizing. Please feel free to email Debbie at firstname.lastname@example.org to get started on your way to optimal wellness.